Retirement in Portugal
State pension, costs & quality of life
Retirement in Portugal
AOW, ABP, costs & quality of life
This chapter is for informational purposes only. Always consult a professional.
Sources: gov.pt | svb.nl | seg-social.pt
Dutch Pension in Portugal
- AOW: continues within the EU. Report relocation to SVB
- ABP: continues. Inform the pension fund
- Company pension: most are paid internationally
- S1 form: via CAK for healthcare rights in Portugal
Tax on Pension
| Type | Tax |
|---|---|
| AOW | Usually taxed in Portugal (check treaty) |
| ABP/government pension | Often only taxed in the Netherlands |
| Company pension | Usually taxed in Portugal |
IFICI Regime (Successor to NHR)
The old NHR regime offered a 10% flat tax on foreign pensions. This has been abolished. The new IFICI regime offers a 20% flat tax but ONLY for highly qualified professionals in specific sectors (tech, R&D, innovation). Retirees generally DO NOT qualify for this. Check current legislation with a tax advisor.
Cost of Living (FundĂŁo)
| Costs | FundĂŁo | Lisbon/Algarve |
|---|---|---|
| Rent (T2) | €300–€500 | €800–€1,500+ |
| Groceries (couple) | €250–€400 | €350–€500 |
| Utilities | €80–€150 | €100–€200 |
| Health insurance | €80–€200 | €80–€250 |
| Eating out (couple) | €15–€25/time | €25–€50/time |
Total couple/month (Fundão): €1,200–€2,200 for a comfortable life.
Quality of Life
- Climate: 250+ sunny days, warm summers, mild winters
- Safety: top 10 worldwide (Global Peace Index)
- Activities: hiking (Serra da Estrela), river beaches, gardening
- Travel: Lisbon/Porto 2.5 hours, Spain nearby
- Medicines: 30-60% cheaper than the Netherlands
Pension Relocation Checklist
| Task | When |
|---|---|
| Consult tax advisor | 12 months before |
| Visit region | 12 months before |
| Arrange apostilles | 6-12 months before |
| Apply for NIF | 6 months before |
| Apply for S1 at CAK | 3-6 months before |
| Inform SVB + pension funds | 3 months before |
| Open bank account | 1-3 months before |
| AIMA registration | Within 90 days |
| Review will | First year |